Carefree or skinny? (um, yes?)

July 22, 2009

Back in the throes of adolescence and raging hormones, my friends and I used to play this fun little game: Would you rather be really skinny no matter what you ate or have an absolutely beautiful face? This dysfunctional posturing usually divided us pretty evenly into two camps: it was “well, my weight is something [...]

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Flexitarian? Ovo-pescatarian? Contrarian.

July 6, 2009

Yesterday marks a year since I decided to become vegan. (I’m pretty sure I just lost most of you, but I’m going to keep writing anyway. I promise there will be a twist.) The anniversary is only relevant because I remember giving up all animal products the day after the 4th of July. And I [...]

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I already know what to do

June 19, 2009

One of my closest friends e-mailed me this week wanting my opinion of a weight loss book that had recently hit the shelves. She knows me so well – I am insatiable when it comes to learning about nutrition, wellness, and the latest in weight-loss. So of course no exception here, I had read through [...]

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