services

Hello!
There are a bunch of ways for us to work together, so let’s find the one that works best for you. My coaching services are designed with a certain kind of person in mind ~ hopefully you because that’s when my fairy dust works its magical best.

How we’ll get there:
The relationship we have with food and our bodies is a metaphor for our relationship with life.  So yes, we’ll work on issues related to your weight, but we’ll also work on dissolving negative belief systems and releasing the painful patterns that keep you stuck.
We’ll jump right in with the structure and tools needed to help you start losing weight immediately.  Early success will keep you motivated and excited as we head into the real work ~ turning you into a naturally thin person.  This holistic approach won’t help you build more willpower, it will transform you into someone who needs it less.

The Approach.
Of course I’ll help you find relief and peace with the eating and body stuff.

And it won’t be about whipping yourself into shape or wielding more willpower. Together we’ll heal the underlying cause of your struggle and change the patterns that keep you stuck. Eating when you’re hungry and stopping when you’ve had enough will become just one of those things you do. Easily.

Big Important Truth:
The relationship we have with food and our bodies is a metaphor for our relationship with life. And yay, because that means you can learn to be the detective of you, and figure out what’s really going on. So sorting out this eating and body stuff will make you healthier, sure. But also fundamentally happier. (And yeah, hotter.)

The Landing.
You’ll get way better at cultivating the connection between your body, mind, and spirit. And we’ll create the style of wellness that sings to you. A sense of wellness that energizes, inspires, and delights you. So that you can make healthy choices naturally and effortlessly most of the time.

And the rest of the time? When you happen to eat a cookie because you’re bored or sad or happy or excited? You’ll just keep right on liking yourself anyway. And then you’ll go onto the next thing. No more maddening spiral-o-guilt. No fear that you’re one cookie away from complete meltdown.

Details on rates and scheduling:

All include introductory questionnaire, focused post-session exercises, and e-mail support.

HOURLY: $125

Limited time LAUNCH SPECIAL ~ 6 week program: $375

E-MAIL coaching: $300 monthly
{A great option for a busy client who prefers more constant support to a single weekly  commitment. Clients receive targeted attention equivalent to an hourly session each week. My  hunch is that you probably know whether this is a good fit for you, but feel free to contact me  with any questions.}

Click HERE to set an appointment.

Extra SPECIAL OFFER:
I’m at the end of some additional training and certification and have openings for just a couple of interested people who will get a ridiculously smokin’ deal. And by ridiculous, I’m talking practically free. In exchange for the willingness to get started right away, and be part of my certification process. (Which means sessions will be recorded and submitted to my insanely talented master coach for feedback. Which will ultimately also help you. Hey, cool, win-win!) Full. Sorry!

Contact me with any questions: briana (at) blisscovery (dot) com

Not quite ready for the coaching thing? Sign up for the newsletter to find out about telecourses & events, and I would love to see you over at the blog. I’m sure we’ll find a way to connect soon.

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